I delivered my baby girl on 2nd Feb via a normal delivery Even though i was induced labor pains by the doctors, (i was 38 weeks and 3 days by that time), i wanted to give my best to deliver normally I had a really long labor , almost 20 hours so it was tough and tested all my patience !!
Throughout my 9th month i had a tough time exercising due to a severe knee pain and numbness of my hands due to carpel tunnel syndrome, Neeru maam really helped me through and modified exercises for me in that phase and guided me a lot!
Secondly, The lamaze class was so so helpful for me and my husband during the whole labor process because it made both of us mentally very strong and while we were in the labor room, all of the things learned in maam’s classes came handy.
I feel it prepares your partner a lot so definitely make sure that your husbands attend the sessions seriously
Your physical fitness is essential in the whole process of delivery but your mental fitness is equally important too Neeru Maam did what she does best and all thanks to her that I could exercise all throughout my labor, listen to my body, be strong and experience a normal delivery Thank you once again ma’am! 🤍

Your yoga and Lamaze sessions were incredibly beneficial, empowering me with the strength and confidence needed for a successful vaginal delivery. I am immensely grateful for the techniques and knowledge you imparted, which made all the difference during labor.
Today, I am blessed with a beautiful baby boy, and I cannot thank you enough for your role in this miraculous journey. Your dedication to your work and genuine care for your clients truly shine through, and I feel fortunate to have had you by my side.
Once again, thank you from the bottom of my heart for everything. I look forward to continuing my journey with you and introducing my little one to the world of wellness and mindfulness through your guidance. JyotsanaUrvashi Sahni

I feel there is nothing to rectify in your classes.Either it is yoga,meditation or informative class all go in a flow that there is no second thought that it could be other way.. Saying Thank you at the end would never be enough for the work you are doing for each of us🙏🏻.
You are so calm,positive,smiling and connecting with you daily gives me strength that i can easily go through any tough time ahead.😊